Books About Abuse and Mental Health

Adult children of abusive parents
A healing program for those who have been physically, sexually, or emotionally abused
by Steven Farmer M.A.

First issued in 1990, the book describes common characteristics of dysfunctional/abusive families, such as as lack of boundaries, chaos, denial, and rigid role-playing. Through the use of exercises and journal work, it leads you through grieving your lost childhood, becoming your own parent, growing up again, and integrating the healing aspects of spiritual, physical, and emotional recovery into your adult life.

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Other books about Therapy:
Overcoming Trauma and PTSDWeekends at BellevueBad TherapyA Shining AfflictionThe CBT ToolboxThe Dialectical Behavior Therapy Skills WorkbookGet Out of Your Mind and Into Your Life