We're glad you stumbled upon us, though regret that you needed to google an abuse site. Whatever brought you here - child abuse, rape, domestic violence, religious abuse - we want you to know you're not alone. Abuse, unfortunately, affects people from all walks of life, and leaves an aftermath that can be hard to talk about: PTSD, suicide, addictions, DID, you name it. However, pretending it isn't there doesn't make it go away. We offer a bunch of resources
available to public, and members-only forums and chat, to talk to each other about what happened to us, how we feel about it, and what we do to rebuild our lives after this trauma. Fort membership is free, anonymous, doesn't expire no matter how much or little you use it, and is offered to any abuse survivor over 16 who agrees to follow our guidelines
. Welcome to Fort!
Survivors' Art Quilt
Full-length documentary:DID Talk
Abuse survivor who has DID, sharing her thoughts on what it's like (and what it isn't like). See more documentaries.
Interesting book:Coping With Trauma Related Dissociation
by Suzette Boon, Kathy Steele, Onno van der Hart Ph.D.
This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality. Topics include understanding dissociation and PTSD, using inner reflection, emotion regulation, coping with dissociative problems related to triggers and traumatic memories, resolving sleep problems related to dissociation, coping with relational difficulties, and help with many other difficulties with daily life. The manual can be used in individual therapy or structured groups. See more books.
Established: Feb 29th, 2008
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Anything you read at fortrefuge.com is an opinion only, based on the personal experience of the author, and should not be used in place of counseling, therapy, or medical or legal advice.