Repair The Damage Chat

 



Handling medical appointments
On with ZJ
Do you find going to medical appointments triggering or stressful? How do you cope when it is necessary to go? Do you find it useful to explain why you are triggered or stressed to your doctor?


Free chat
On with ZJ
Come and chat about what is on your mind. Also, bring topics that you would like to talk about in the future.


Dealing with chores
On with ZJ
Do you have issues keeping up with chores? What kind of issues do you have? Why do you think you have these issues? What has helped and what
Hasn't?


Chat canceled
On with ZJ
Zj sick, no chat


Confrontation
On with ZJ
We will be discussing the following;


1.When to confront and when not to.

2.How to go about the actual confrontation.

3.How to avoid an unhealthy confrontation.

Hope to see you there :D


Social Skills
On with ZJ
Some of us had fairly poor social skills modeled to us growing up. In this chat, we will discuss different ways to build those skills, so that we can have healthier, safer relationships.


Choosing the right t
On with ZJ
Join us as we discuss choosing the right t.


Anger management
On with Manya
what makes you angry? is it mostly life's hardships, or other people, or yourself?

are you comfortable with anger? do you feel you have too much, too little, or just the right amount of it? how do you express it? what do you do with the leftovers, if any?

is your approach to anger now different from how it was during abuse or more or less the same? do you want to change anything about your anger management?


How to live life while healing from abuse
On with Z.J.
How do you continue working on trauma, while juggling the pressures of relationships (romantic or otherwise), kids, work, and just day to day stuff. Tell us works for you, and perhaps find a new idea along the way.



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Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
~ Mark Twain
This page was last updated on January 12th, 2017
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