DID Youth Chat
Weekly hosted chat for littles/middles (DID alters under 13) to come together and share their joys and hardships with each other in a safe and supportive environment. Topics have included navigating the grownup world, being heard within the system, and trusting ourselves and others. The format is casual - you're free to share anything relevant on the topic being discussed, or to just sit back and listen to others, if that's what you prefer. There's often a game or a short story too. The chat takes place in the "DID Youth" room, see the chat schedule for times and dates.
On Break
On with Tasha1701D
Youth Chat is currently on break.
Talking About Difficult Experiences with Others
On with Tasha1701D
What difficult experiences might you want to share with others? Why?
Have you tried to share these with others and with whom?
How did those experiences go? Why do you think they went the way they did?
What were you looking for by sharing your experiences?
What ideas do you have for sharing with others in the future?
We also play a game if time permits.
Coping With and Managing Conflict
On with Tasha1701D
What does conflict mean to you?
Do you think conflicts are good or bad? Why?
When have you experienced conflicts with others?
How have you tried to manage or resolve these conflicts?
Do you have any other ideas for managing conflicts with others?
We also play a game if time permits.
Handling the Holidays
On with Tasha1701D
What are some things you enjoy about the holiday season? What are some things that you don't enjoy?
What are some ways you handle stressful situations and people during the holidays?
How do you handle it if you're alone during the holidays?
What are some fun things you enjoy doing around the holidays?
What ways can you enjoy the holiday season and make it a less stressful time?
We also play a game if time permits.
Finding Sources of Support
On with Tasha1701D
What sources of 3D support have you found and/or used?
What was your experience with these supports?
Why do you think the experience went the way it did?
What other sources of support can you think of?
How do you think you can go about finding new sources of support?
We also play a game if time permits.
Relating to Grownups
On with Tasha1701D
What do you think the world is like for grownups?
How is this different than how you experience the world?
Is it possible for kids and grownups to relate to each other? Why or why not?
Is relating to grownups important to you? Why or why not?
How do you think you could relate to grownups?
We also play a game if time permits.
Hard Topics in Therapy
On with Tasha1701D
What hard topics would you like to bring up in therapy?
What makes these topics difficult for you to talk about with your therapist?
Have you tried talking with your therapist about them before?
How did that go?
What ideas do you have for talking about these topics next time?
We also play a game if time permits.
Learning New Things
On with Tasha1701D
What are some new skills you would like to learn? Is learning new things important to you?
Why are you interested in learning these new things?
How can you can learn these new skills?
Who might be able to help you learn new things?
What are other resources that can help you learn new things?
We also play a game if time permits.
Learning New Things
On with Tasha1701D
What are some new skills you would like to learn? Is learning new things important to you?
Why are you interested in learning these new things?
How can you can learn these new skills?
Who might be able to help you learn new things?
What are other resources that can help you learn new things?
We also play a game if time permits.
Navigating Varied Abuse Experiences Between Alters
On with Tasha1701D
Did you have a different abuse experience than others in your system? How do you feel about that?
Has that changed how you feel about others in your system?
Have you ever shared your experiences and feelings about them with others in your system?
How did that go?
What ideas do you have for sharing your feelings about the abuse you experienced with others in your system?
We also play a game if time permits.
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
On with Tasha1701D
Youth Chat is currently on break.
Talking About Difficult Experiences with Others
On with Tasha1701D
What difficult experiences might you want to share with others? Why?
Have you tried to share these with others and with whom?
How did those experiences go? Why do you think they went the way they did?
What were you looking for by sharing your experiences?
What ideas do you have for sharing with others in the future?
We also play a game if time permits.
Coping With and Managing Conflict
On with Tasha1701D
What does conflict mean to you?
Do you think conflicts are good or bad? Why?
When have you experienced conflicts with others?
How have you tried to manage or resolve these conflicts?
Do you have any other ideas for managing conflicts with others?
We also play a game if time permits.
Handling the Holidays
On with Tasha1701D
What are some things you enjoy about the holiday season? What are some things that you don't enjoy?
What are some ways you handle stressful situations and people during the holidays?
How do you handle it if you're alone during the holidays?
What are some fun things you enjoy doing around the holidays?
What ways can you enjoy the holiday season and make it a less stressful time?
We also play a game if time permits.
Finding Sources of Support
On with Tasha1701D
What sources of 3D support have you found and/or used?
What was your experience with these supports?
Why do you think the experience went the way it did?
What other sources of support can you think of?
How do you think you can go about finding new sources of support?
We also play a game if time permits.
Relating to Grownups
On with Tasha1701D
What do you think the world is like for grownups?
How is this different than how you experience the world?
Is it possible for kids and grownups to relate to each other? Why or why not?
Is relating to grownups important to you? Why or why not?
How do you think you could relate to grownups?
We also play a game if time permits.
Hard Topics in Therapy
On with Tasha1701D
What hard topics would you like to bring up in therapy?
What makes these topics difficult for you to talk about with your therapist?
Have you tried talking with your therapist about them before?
How did that go?
What ideas do you have for talking about these topics next time?
We also play a game if time permits.
Learning New Things
On with Tasha1701D
What are some new skills you would like to learn? Is learning new things important to you?
Why are you interested in learning these new things?
How can you can learn these new skills?
Who might be able to help you learn new things?
What are other resources that can help you learn new things?
We also play a game if time permits.
Learning New Things
On with Tasha1701D
What are some new skills you would like to learn? Is learning new things important to you?
Why are you interested in learning these new things?
How can you can learn these new skills?
Who might be able to help you learn new things?
What are other resources that can help you learn new things?
We also play a game if time permits.
Navigating Varied Abuse Experiences Between Alters
On with Tasha1701D
Did you have a different abuse experience than others in your system? How do you feel about that?
Has that changed how you feel about others in your system?
Have you ever shared your experiences and feelings about them with others in your system?
How did that go?
What ideas do you have for sharing your feelings about the abuse you experienced with others in your system?
We also play a game if time permits.
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
This page was last updated on September 27th, 2017
© 2008-2024 Fort Refuge. Please don't reproduce without permission.
© 2008-2024 Fort Refuge. Please don't reproduce without permission.