Spann-Fisher Codependency Scale

by Fischer, J., Spann, L., Crawford, D. (1991). Measuring codependency. Alcoholism Treatment Quarterly, 8, 1, 87-100

Below is a list of statements. Please read each statement carefully and rate how strongly you agree or disagree with it.

It is hard for me to make decisions.
strongly disagree strongly agree
It is hard for me to say "no."
strongly disagree strongly agree
It is hard for me to accept compliments graciously.
strongly disagree strongly agree
Sometimes I almost feel bored or empty if I don't have problems to focus on.
strongly disagree strongly agree
I usually do not do things for other people that they are capable of doing for themselves.
strongly disagree strongly agree
When I do something nice for myself I usually feel guilty.
strongly disagree strongly agree
I do not worry very much.
strongly disagree strongly agree
I tell myself that things will get better when the people in my life change what they are doing.
strongly disagree strongly agree
I seem to have relationships where I am always there for them but they are rarely there for me.
strongly disagree strongly agree
Sometimes I get focused on one person to the extent of neglecting other relationships and responsibilities.
strongly disagree strongly agree
I seem to get into relationships that are painful for me.
strongly disagree strongly agree
I don't usually let others see the "real" me.
strongly disagree strongly agree
When someone upsets me I will hold it in for a long time, but once in a while I explode.
strongly disagree strongly agree
I will usually go to any lengths to avoid open conflict.
strongly disagree strongly agree
I often have a sense of dread or impending doom.
strongly disagree strongly agree
I often put the needs of others ahead of my own.
strongly disagree strongly agree

This page was last updated on September 27th, 2017
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