headset Calm Room


Courtesy of millepassi

Calm Room

headsetCalming Nature Videos (22)
Forest creeks, clouds, beaches, aquariums, fireplaces, etc - each video is 2-3 hours long and has either nature sounds or calming music. Great thing when you're upset, especially if you make it full screen.
Norway Shore
Ireland Shore
Seals
Fish
Sea Turtles
Rays and Sharks
Train Ride (Summer)
Train Ride (Winter)
Thunderstorm
Snowstorm
Rain and Wind
Rain and Thunder
Bison
Forest Birds
Clouds
Forest Creek
Waterfall
Fireplace
Stars (no sound)
Space Flight
Cat Purring (no video)
Virtual Aquarium
headsetGuided Imagery mp3s (19)
All of the recordings are published with permission from various mental health organizations, and therefore often include a short statement about that organization before and/or after the script itself.


Short Relaxation - 12:47


Calming Your Body - 11:36


Progressive Muscle Relaxation - 16:35


Progressive Muscle Relaxation - 30:59


Traveling Inward - 10:14


Stress Management - 8:56


Guided Relaxation - 08:29


The Forest - 09:24


Special Place - 06:30


Guided Imagery - 17:15


Journey to the Wisdom of Your Heart - 15:11


Anchoring - 08:34


Nourishment From The Past - 05:41


Grounding - 20:38


Just This Breath - 06:40


Outside-In - 06:57


Amongst Tree Frogs - 04:58


Renewed Vitality - 10:21


Your Radiant Self - 9:21
headsetBuddhist Meditation mp3s (14)
Courtesy of Tara Brach



Awake And Relaxed - 21:04


Being Here - 10:29


Embracing Life - 26:02


Field Of Aliveness - 17:49


Float In Awareness - 18:03


Forgiveness Practice - 30:50


Letting Life Be As It Is - 14:56


Meeting Life With Your Whole Body - 26:41


On Intention - 22:47


Receiving Life Through The Senses - 23:08


Resting In Awareness - 29:18


Saying Yes To Now - 24:37


Space Of Presence - 23:59


With The Rain- 27:52
headsetRelaxing Music for Sleep or Study (27)
Mostly classical piano, but there's also ethnic music: Native American flute, Chinese cello, French Accordion, etc.
Yiruma
Disney
Ghibli
Satie
Debussy
Field
Chopin
Beethoven
Mozart
Bach
Handel
Mendelssohn
Grieg
Classical Piano Lullabies
Venetian Lute
African Drums
Latin Guitar
Guzheng (China)
Erhu (China)
Singing Bowls (no video)
Native American Flute
Hang Drum
French Accordion
Jewish Violin
Chansons pour les petit
Kinderlieder zum Mitsingen
World Lullabies
headsetFairy Tales and Children's Audiobooks (31)
Fairy tales from around the world, plus children's classics by brothers Grimm, Andersen, Rudyard Kipling, Jack London, Charles Dickens, etc. Full audio books.
Favorite Fairy Tales
Hans Christian Andersen
Grimm's Fairy Tales
The Heroes (Greek Fairy Tales)
Aesop's Fables
Popular Tales from the Norse
Viking Tales
Japanese Fairy Tales
American Indian Fairy Tales
Welsh Fairy Tales
Scottish Fairy Tales
English Fairy Tales
Celtic Folk and Fairy Tales
Russian Fairy Tales
Polish Fairy Tales
The Blue Fairy Book
The Lilac Fairy Book
The Red Fairy Book
The Wind In The Willows
Just So Stories
The Jungle Book
Heidi
White Fang
The Secret Garden
Anne of Green Gables
Polyanna
Snow White And The Seven Dwarfs
The Adventures of Tom Sawyer
Oliver Twist (1)
Oliver Twist (2)
Robinson Crusoe