Emotional Health

Staying focused on what matters, detaching from what doesn't, managing anger, staying positive, etc.

Healing Shame & Guilt

Emotions aren't always rational, and many of us do feel ashamed and embarrassed of having been abused. Speaking of it works better than sweeping it under the rug. You're not alone.
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Trauma Processing

Abuse leaves us with plenty of things to process: broken home, ruined childhood, years lost to DV, missed opportunities - acknowledging it is painful, but processing our trauma helps us move forward.
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Survivor's Rage

Abuse wasn't fair, we didn't deserve it, and yet are stuck with the consequences for life. Feel free to voice how you really feel about having been violated; any language is welcome.
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Spirituality

Place to discuss your struggles, insights, thoughts, and feelings regarding faith. All religions and beliefs are welcome here, please respect all of our members.
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