Books About Abuse and Mental Health

The Dialectical Behavior Therapy Skills Workbook
by Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Tolerance. A collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change.

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Other books about Therapy:
Adult children of abusive parentsOvercoming Trauma and PTSDWeekends at BellevueBad TherapyA Shining AfflictionThe CBT ToolboxGet Out of Your Mind and Into Your Life