Books About Abuse and Mental Health
Predictibly IrrationalOther books about Emotional Health:
Books About Abuse:
shopping_cartChild AbuseBooks about abuse inflicted on a child (someone under 18yo) by an adult. It can be physical, sexual, emotional/verbal, or neglect.shopping_cartDomestic Abuse
Books about abuse inflicted on one adult by another, while both share the same household. For example, physical abuse by an intimate partner, or abuse of elderly parent by their adult child.shopping_cartRape and Sexual Assault
Books about non-consensual intercourse (vaginal or otherwise), where the perpetrator forces it on the victim against their will and the victim is helpless to escape.shopping_cartInstitutional Abuse
Books about neglect, physical, or sexual abuse of people who are institutionalized, by the staff of the institution they are at (e.g. prison, nursing home, psychiatric facility, etc).
Books About Recovery:
shopping_cartEmotional HealthBooks about stages of healing, anger management, identifying your feelings, knowing your needs, improving your self esteem, etc.shopping_cartActivities of Daily Living
Books about things you can do to improve your quality of life: cleaning, cooking, sleeping, arts & crafts, etcshopping_cartRelationships
Books about healthy and unhealthy relationships, how to communicate with people, how to set boundaries, how to avoid drama, how to not abuse others, etc.shopping_cartChildren's Books
Books about abuse or mental health, written for children.
Books About Mental Health:
shopping_cartTherapyBooks about therapy: how to choose a good therapist, what to talk about in their office, and when to quit.shopping_cartPTSD and Anxiety
Books about how to ground when you're triggered, dealing with panic attacks and flashbacks, managing phobias, etc.shopping_cartDID/MPD
Books about Dissociative Identity Disorder (aka Multiple Personality Disorder), where it comes from and how we live with it.shopping_cartSelf Inflictions
Books about suicide, self-harm, eating disorders, addictions, or any other non-accidental behaviors that are harmful to your body.
